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Meal plan

Regenerate
ID: bY2m710fw7hbvHw
By guest
Generated on 2025-09-10 22:47:09

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 97.0 g
Energy: 165.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!