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Meal plan

Regenerate
ID: lsJ1tynfz1bcM5c
By guest
Generated on 2025-03-19 01:23:39

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 99.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 93.0 g
Energy: 370.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 74.0 g
Let's cook it!