Here is your personalized meal plan!
Meal plan
ID: vzrL9edXCodWtYA
By guest
Generated on 2025-05-04 05:21:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Carrot Ginger Biscuits
1 serving = 96.0 gEnergy:
184.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 76.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!