Here is your personalized meal plan!
Meal plan
ID: lTpnWO3OqkGBvfM
By guest
Generated on 2025-08-26 16:27:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 58.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 61.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!