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Meal plan


ID: hWYpFxQz7P6UBBg
By guest
Generated on 2025-03-17 22:45:20

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Frozen Pumpkin Yogurt
1 serving = 100.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Moist Fudgy Brownies
1 serving = 80.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 66.0 g

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