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Meal plan


ID: GvXzhPem-tvOIFo
By guest
Generated on 2025-06-13 13:58:07

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Blancmange
1 serving = 94.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Zesty Chicken
1 serving = 87.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!