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Meal plan

Regenerate
ID: oitopwb-5Bt7IRo
By guest
Generated on 2025-09-02 14:39:51

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Shoo Fly Cake
1 serving = 76.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
White Chocolate Leather
1 serving = 55.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 34.0 g
Let's cook it!