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Meal plan


ID: pVbJgcCg4uNUaxk
By guest
Generated on 2026-02-20 04:46:59

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Current Zest Scones
1 serving = 86.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 41.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Decadent Hot Chocolate
1 serving = 73.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!