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Meal plan

Regenerate
ID: Tc-jJIStCNcH8LE
By guest
Generated on 2025-03-28 06:05:10

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 91.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Almond Splinters Recipe
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!