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Meal plan

Regenerate
ID: UiLHZjL2FT1bVCQ
By guest
Generated on 2025-03-19 06:19:03

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 70.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 76.0 g
Energy: 283.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!