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Meal plan

Regenerate
ID: l1Vdk99QWPOrrbw
By guest
Generated on 2025-08-20 10:54:07

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 79.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 75.0 g
Energy: 90.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!