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Meal plan

Regenerate
ID: JgynsZYYv9ShgFI
By guest
Generated on 2026-05-15 05:13:19

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 62.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 88.0 g
Energy: 388.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 61.0 g
Let's cook it!