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Meal plan


ID: AnhqvkRCfTHV6MA
By guest
Generated on 2025-04-24 05:09:33

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Creamy Pudding Treat
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Addictive Chicken Tenders
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!