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Meal plan

Regenerate
ID: AMPeTRppWdy-5T8
By guest
Generated on 2025-09-13 08:04:55

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 71.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 62.0 g
Energy: 156.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!