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Meal plan

ID: ytI7JB0kf8EAeHo

By guest

Generated on 2025-06-06 18:58:12

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 312.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!