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Meal plan

ID: Jy5rebuvTiFghLc

By guest

Generated on 2026-07-08 05:54:17

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 235.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!