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Meal plan


ID: 6mQTZUo-81srHcQ
By guest
Generated on 2026-06-29 02:05:11

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Soft Gingerbread
1 serving = 65.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 28.0 g

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