Here is your personalized meal plan!
Meal plan
ID: ZXuJm3xOKnmdpa4
By guest
Generated on 2025-08-16 14:00:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 98.0 gEnergy:
321.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
66.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Granola bars recipe
1 serving = 63.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!