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Meal plan

ID: hi0a4oKr1b58xTI

By guest

Generated on 2025-03-15 17:28:16

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 225.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 357.0 kcal

Protein: 34.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!