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Meal plan

ID: p_kFgnZUGfQ8s4c

By guest

Generated on 2025-07-12 16:13:19

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 96.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!