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Meal plan


ID: Sfw5RSZjBLoP0LU
By guest
Generated on 2025-06-19 07:58:06

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 78.0 g
Energy: 180.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healthy Sugar Cookies
1 serving = 94.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 12.0 g

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