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Meal plan

ID: vDCm0VztOhzwaZQ

By guest

Generated on 2025-08-30 00:22:45

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 280.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!