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Meal plan

ID: kEg9fDSC8ISV97s

By guest

Generated on 2025-04-20 02:42:39

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 70.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pretzel Crunch

1 serving = 65.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!