Here is your personalized meal plan!
Meal plan
ID: lToNbpSs-8UaeAY
By guest
Generated on 2025-04-23 00:21:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 100.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 68.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!