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Meal plan


ID: KRH079TJmvKjkU8
By guest
Generated on 2025-07-21 20:55:18

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lemon Cheesecake Smoothie
1 serving = 90.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Strawberry Mousse
1 serving = 94.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!