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Meal plan


ID: XSEhEAdipb-CmMk
By guest
Generated on 2025-04-21 07:28:16

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Apple Cobbler
1 serving = 64.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Cream Cheese
1 serving = 71.0 g
Energy: 193.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!