Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: SvsoQq6Td4diytY
By guest
Generated on 2025-05-06 15:59:55

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 90.0 g
Energy: 129.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!