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Meal plan

Regenerate
ID: p4WC9Jg6DPC9Lq4
By guest
Generated on 2025-06-28 02:29:34

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 73.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 98.0 g
Energy: 133.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!