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Meal plan

Regenerate
ID: A9GeA8ul7TE1NoI
By guest
Generated on 2025-08-05 01:33:51

Total kcalories

98.0% (1970.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 71.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 96.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!