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Meal plan


ID: 9ydbBEQlPQf21j0
By guest
Generated on 2025-08-25 18:13:45

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Swedish Farmer Cookies
1 serving = 56.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 42.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Funky Monkey Parfaits
1 serving = 61.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 9.0 g

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