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Meal plan

ID: 4d5hHv7fRCw0uRY

By guest

Generated on 2025-08-29 05:47:30

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 149.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!