Here is your personalized meal plan!
Meal plan
ID: -rBYqcRUJzg-n34
By guest
Generated on 2025-03-18 07:13:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fatal Fudge
1 serving = 67.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 77.0 gEnergy:
107.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!