Here is your personalized meal plan!
Meal plan
ID: TsoodvPrGuUJNtA
By guest
Generated on 2025-08-22 04:36:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Soft Molasses Cookies
1 serving = 69.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
50.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Sweet Potato Gnocchi
1 serving = 96.0 gEnergy:
197.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!