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Meal plan

ID: XTi3ikRTfND8oNY

By guest

Generated on 2025-08-02 16:01:12

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

New England Haroset

1 serving = 100.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 81.0 g

Energy: 246.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!