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Meal plan

Regenerate
ID: MmUTinx8Vp3C5rw
By guest
Generated on 2025-06-30 05:51:23

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 65.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Oatmeal Shortbread
1 serving = 56.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!