Here is your personalized meal plan!
Meal plan
ID: wJEDaFiuTj1OiU4
By guest
Generated on 2025-04-01 22:12:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 56.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 98.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!