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Meal plan

ID: PgH6qxix-pPpoCc

By guest

Generated on 2025-09-04 11:51:44

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Fool

1 serving = 65.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 89.0 g

Energy: 125.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!