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Meal plan

ID: jN7_P1H4AiLKW8I

By guest

Generated on 2025-04-19 20:12:57

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 331.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!