Here is your personalized meal plan!
Meal plan
ID: pgOXcLNrysYeAWQ
By guest
Generated on 2025-05-17 08:53:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 98.0 gEnergy:
310.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 83.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!