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Meal plan


ID: vn_i6o4ZdFIiemI
By guest
Generated on 2025-07-19 01:54:34

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cheesy Peach Pie
1 serving = 81.0 g
Energy: 188.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 96.0 g
Energy: 308.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 56.0 g

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