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Meal plan

ID: UmV_z_NDLmhugJE

By guest

Generated on 2025-07-18 08:49:39

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!