Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f2e_v50ZdakBRgY

By guest

Generated on 2025-08-15 12:11:33

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 132.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 86.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!