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Meal plan


ID: _RRJ7LBsho7gKJ8
By guest
Generated on 2025-03-07 01:28:38

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 98.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 80.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 59.0 g

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