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Meal plan

ID: Jx5uOv67gwhm_TA

By guest

Generated on 2025-09-06 11:02:17

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 76.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Buttercream

1 serving = 65.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!