Here is your personalized meal plan!
Meal plan
ID: BtBNTBjZz82oGe0
By guest
Generated on 2025-03-18 09:15:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Atk Shortbread
1 serving = 85.0 gEnergy:
329.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
45.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Simple Sweet Mustard
1 serving = 62.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!