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Meal plan

Regenerate
ID: G43ivL0wyZea2tE
By guest
Generated on 2025-04-19 14:53:11

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 64.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 35.0 g
Let's cook it!