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Meal plan

ID: ahk0oGvfgYWjdf0

By guest

Generated on 2025-06-21 13:20:55

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 136.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!