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Meal plan

Regenerate
ID: ED9BI3juBqTDkoE
By guest
Generated on 2025-08-08 13:39:09

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 91.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Blue Cheese Recipe
1 serving = 59.0 g
Energy: 151.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!