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Meal plan

ID: ad4hOSFACyXk7IE

By guest

Generated on 2025-08-21 01:14:00

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 78.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 83.0 g

Energy: 156.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!