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Meal plan

ID: gMv5P84FJBEFAi4

By guest

Generated on 2025-03-18 18:59:40

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Scones

1 serving = 80.0 g

Energy: 277.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Zucchini Brownies

1 serving = 62.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!